Join Dr Brad Leech for a 45-minute webinar, The Mindful Microbiome, and discover how your gut health shapes your mood, mindset, and emotional resilience. Explore the powerful connection between the microbiome and mental wellbeing, including how gut bacteria influence serotonin, the role of the vagus nerve in stress signalling, and why chronic stress might be behind symptoms like bloating and reflux. With practical tips on morning rituals, nervous system support, and natural alternatives to antidepressants, this evidence-based session offers simple yet transformative strategies for becoming a more mindful, gut-healthy version of you. This webinar is ideal for anyone struggling with anxiety, low mood, gut discomfort, or simply curious about natural, gut-based approaches to emotional wellbeing.

Book your FREE ticket at IV Nutrition.